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Using Anger: On-Demand Webinar

A practical understanding of anger. Using anger constructively in & out of Psychotherapy.


Therapists and patients alike struggle with anger. Therapists need tools and emotional capacity to withstand their patients' anger; they also need tools to help their patients recognize and use anger constructively, and they need to understand the difference between core and defensive anger.

Curriculum Overview

I love helping people with anger because anger is typically so hurtful and damaging but with knowledge and a few tools anger is better used with wisdom and thoughtfulness.We don’t get enough education in our formal schooling on how to use anger as a catalyst for change. When we bury it, we get depressed and anxious. When we unleash it, we harm our cherished relationships.


Join me, Hilary Jacobs Hendel, AEDP psychotherapist, supervisor, psychoanalyst, and author of the award-winning book "It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self" (Random House & Penguin UK) to learn a new model for understanding and working with anger. Transform your work and yourself in this webinar for beginners and experienced clinicians and wellness professionals.


This course will provide an education in how anger works in the mind and body. Participants will learn how to use the Change Triangle, a psycho-educational tool and roadmap for creating positive neuroplasticity and brain integration that leads not only to symptom management but actual healing. Using a combination of didactic slides, real-time experiences, and videotaped psychotherapy sessions, participants will come away with new tools to understand and work with anger.

Learning Objectives:

  • Describe and explain anger on the Change Triangle, a psychoeducational tool so therapists and clients understand why they have symptoms and understand a constructive path to working with anger.

  • Identify core and inhibitory emotions and the defenses that block them to set the stage for change and transformation and specifically to ameliorate symptoms of depression and anxiety by working with anger.

  • Apply techniques to create relational safety for moment-to-moment work to identify and process anger.

  • Apply techniques to process buried anger and rage.

  • Apply techniques to build confidence that therapists can invite client’s anger into the sessions.

Cost:

Date:

Time:

$69

On-Demand Webinar

2.5 Hour Course

On-Demand 2.5 Webinar: $69 USD

Using Anger Constructively In & Out of Psychotherapy


Agenda:

  • 1st hour: welcome, teach grounding and breathing (sets the stage for working with anger and lowering anxiety), slide presentation on anger with Q & A.

  • 2nd hour: experiential exercise to build your relationship with anger, clinical video showing work with anger including an anger fantasy portrayal, processing video as a group.

  • 3rd hour: Break out rooms (exercise included with webinar to try at home with a colleague, loved one, or friend), process break out room, wrap up, Q & A.


This On-Demand Webinar is 2.5 hours long. Registrants will be given unlimited access to the recording for a full year.


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© 2025 Hilary Jacobs Hendel, Change Triangle LLC, New York, NY

"The Change Triangle(R)" is a registered trademark of Hilary Jacobs Hendel and "It's Not Always Depression" (C) is a copyright of Change Triangle LLC 2018​. Emotions Education 101™ is a trademark of Hilary Jacobs Hendel and Heather Sanford.

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