Some of My Favorite Human and Website Resources

To learn more about AEDP and to find an AEDP therapist near you:

The AEDP Institute: https://www.aedpinstitute.org/

The Center for Transformative Therapies:

https://www.cfttsite.com/

AEDP Cascadia: https://www.aedpcascadia.com/

EDT Canada: https://www.edtcanada.com/therapist-directory

To find a trauma-informed therapist near you, I am sharing the links to various therapist directories from varied modalities. It's best to meet with two or more therapists to find the best fit. Trust your gut. You should feel safe with the person you choose:

AEDP Therapist Directory

Internal Family Systems (IFS) Therapist Directory

EMDR Therapist Directory

Somatic Experiencing (SE) Therapist Directory

Sensorimotor Psychotherapy Therapist Directory

Below are links to websites and blogs that I find interesting, enlightening or personally helpful:

To learn more about shame from shame researcher Brene Brown: brenebrown.com/my-blog/

To learn more about navigating the challenges of emotional and sexual intimacy:

https://www.estherperel.com/podcast

Linda Graham's Newsletter on Recovering Resilience:

lindagraham-mft.net/newsletters-and-quotes/newsletters/

The audio books of Pema Chodron have been an amazing resource for me and so many others. I listen to these during hard moments but you can listen any time. I recommend two in particular. Click on them for links:

Getting Unstuck and Unconditional Confidence

To learn more about navigating the challenges of masculinity:

Retreats and Intensives:

Ryzio: A Retreat for Growth and Change

If you are ready for a “deep dive,” you might consider Ryzio. This 9-week program begins with a 9-day immersive retreat in Arizona and continues with strong virtual support for 8 weeks. Ryzio incorporates the principles of The Change Triangle and the work of AEDP including neuroscience, mindfulness, attachment and trauma. Click here to learn more!

For help working with parts of you that suffer shame:

Brett Lyons and Sheila Rubin Workshops

www.healingshame.com

https://healingshame.com/self-help

To find a trauma-informed child and family therapist near you, I am sharing the links to various resources with child-parent therapies or websites with a trauma-informed, attachment perspective:

https://www.nctsn.org/interventions/child-parent-psychotherapy

https://ddpnetwork.org/

http://www.cebc4cw.org/program/parent-child-interaction-therapy/detailed