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Healing Depression: On-Demand Webinar

Easing and healing depression using the Change Triangle as a guide.


Depression is the main reason people enter therapy. But what many people don’t realize is that symptoms of depression are a byproduct of underlying suppressed and repressed emotions that have been stuck in the body, the place where emotions live.

Curriculum Overview

We don’t get enough education in our formal schooling on how to use emotions as a catalyst for change.


Join me, Hilary Jacobs Hendel, AEDP psychotherapist, supervisor, psychoanalyst, and award-winning author of "It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self" (Random House & Penguin UK) to learn a new model for understanding and working with emotions. Transform your work and yourself in this webinar for beginners and experienced clinicians.


This course will provide an education in how emotions work in the mind and body. Participants will learn how to use the Change Triangle, a psychoeducational tool and roadmap for creating positive neuroplasticity and brain integration that leads not only to symptom management but actual healing. Using a combination of didactic slides, real-time experiences, and videotaped psychotherapy sessions, participants will come away with new tools to treat depression and other symptoms.

Learning Objectives:

  • Describe and explain the Change Triangle psychoeducational tool so clients/patients understand why they have symptoms and understand the path to healing and recovery.

  • Identify core and inhibitory emotions and the defenses that block them to set the stage for change and transformation and specifically to ameliorate symptoms of depression and anxiety.

  • Apply techniques to create relational safety for moment-to-moment work to identify and process suppressed/repressed core emotions/affect.

  • Apply techniques to process buried anger and rage.

  • Apply techniques to build confidence from the body up.

Cost:

Date:

Time:

$69

On-Demand Webinar

3 Hour Course

On-Demand 3 hour Webinar: $69 USD

Healing and Easing Depression: Using the Change Triangle® Tool and the Transformational Power of Core Emotions


Agenda:

  • 1st hour: Introduction to working with emotions using the Change Triangle, a map to regulate the mind and body and integrate the brain for enhanced emotional health

  • 2nd hour: The therapeutic stance and clinical techniques to work with emotions in the mind and body

  • 3rd hour: Case discussions and clinical videos treating depression


This On-Demand Webinar is 3 hours long. Registrants will be given unlimited access to the recording for a full year.


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© 2025 Hilary Jacobs Hendel, Change Triangle LLC, New York, NY

"The Change Triangle(R)" is a registered trademark of Hilary Jacobs Hendel and "It's Not Always Depression" (C) is a copyright of Change Triangle LLC 2018​. Emotions Education 101™ is a trademark of Hilary Jacobs Hendel and Heather Sanford.

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