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Sessions and Consultations

I love helping people feel more comfortable with their emotions as well as teaching the Change Triangle® tool for emotional health because it helps people feel better.

I still work with new clients. I offer a series of sessions, from one to sixteen. I work via zoom or in my NYC office when I am in NYC. 

Education and Experience

 

  • Accelerated Experiential Dynamic Psychotherapy (AEDP), Certified Psychotherapist and Supervisor

  • Eye Movement Desensitization and Reprocessing (EMDR), Level 3

  • The Institute For Contemporary Psychotherapy, Four year Certification program in Psychoanalysis

  • M.S.W. with Clinical Concentration at Fordham University

  • D.D.S. Columbia University

  • B.A. Wesleyan University

  • Bronx High School of Science

 

Experience

 

  • Private Practice, New York City

  • Mad Men AMC TV: Mental Health Consultant 

  • Institute for Contemporary Psychotherapy: Psychotherapy and psychoanalysis for adults 18 and up

  • Training Institute For Mental Health: Psychotherapy for adolescents and adults

  • Fountain House Case WorkerBuilding on personal strengths to help get people with severe mental illness back into normal life through work and education, case Management

People who learn to apply the Change Triangle feel better in a multitude of ways. Some of the immediate benefits of learning how to work the Change Triangle include but are not limited to:

  • Lowered anxiety

  • Much less fear about emotions

  • Effective and safe ways to deal with anger and other feelings.

  • A path to becoming less depressed, guilty, and disconnected.

  • A path to feeling more vital and authentic.

  • A new understanding of the behaviors that do not serve you.

  • A greater understanding of others and why they do the things they do.

  • And much more!

 

I have an informal, relaxed, and interactive style.

Please fill out the form below or email me at hilaryjacobshendel@gmail.com.

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The universality of the Change Triangle is what I find incredible - the fact that each and every one of us, diagnosis or not, can benefit from learning how to navigate it. It helps us develop the insight that is crucial to personal change. We simply can’t thank you enough”

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© 2025 Hilary Jacobs Hendel, Change Triangle LLC, New York, NY

"The Change Triangle(R)" is a registered trademark of Hilary Jacobs Hendel and "It's Not Always Depression" (C) is a copyright of Change Triangle LLC 2018​. Emotions Education 101™ is a trademark of Hilary Jacobs Hendel and Heather Sanford.

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