Hilary Jacobs HendelDec 10, 20235 minLoosening the Grip of Perfectionism (Part 1)Perfectionism gives us the illusion of control in the midst of emotions that feel out of control, especially when we’re young.
Hilary Jacobs HendelOct 7, 20236 minDefining & Finding Your Authentic SelfKnowing yourself is the beginning of all wisdom. - Aristotle Lillian, a patient of mine, didn’t know who she truly was. She lacked a...
Hilary Jacobs HendelJul 12, 20232 minWhy You Just Can't “Get Over It”For many of us, our early experiences with emotions involved us being told to "get over it" in one way or another.
Hilary Jacobs HendelMay 8, 20233 minFor Mothers with Children Who StruggleBeing a mother is the hardest job in the world even when things go smoothly. When you have a child who suffers the hardest job gets harder.