Hilary Jacobs HendelAug 7, 20225 minMy Crooked Path to Becoming a Psychotherapist & Striving to Be My Authentic SelfChanging careers was scary, but hating my job was worse.
Hilary Jacobs HendelJun 9, 20228 minFeel Like a Fraud Sometimes? Here's How to Work With YourselfCutting-edge self-help tips to feel more confident when experiencing imposter syndrome or feeling insecure.
Hilary Jacobs HendelMay 9, 20224 min“He’s an Idiot!” Considering the Judgments We All Make"He's an idiot," my father would snap when someone didn't do something the way he wanted. It didn't bother me then. But now I realize my...
Hilary Jacobs HendelApr 10, 20225 minA New Approach to Diminishing FOMOA new approach to dealing with FOMO by tending to the underlying core emotions in the body using the Change Triangle as a guide.