Hilary Jacobs HendelOct 8, 20206 minWhen Buried Anger Leads to Depression & How To HealWhen someone is depressed, it's worth asking what other emotions they might have buried deep inside that need to be dealt with.
Hilary Jacobs HendelSep 10, 20205 minThe Key to Inner BalanceFor inner equilibrium and harmony, we have to balance our use and expenditure of energy.
Hilary Jacobs HendelAug 11, 20203 minA New Way to Understand & Treat Depression: Part 2 The Story of Phil and His GriefWhen someone we love dies, sadness is the healthy biological response to our loss. We cannot just ‘get over it’ or ‘suck it up’.
Hilary Jacobs HendelJul 11, 20205 minA New Way To Understand and Treat Depression and Suicidal Thoughts: Part 1 - The Story of AlexThink depression is only about a flaw in chemistry? Think again.