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Emotions are Physical - Listen to the Music Playing in Your Body
In 2004, I learned that emotions were physical experiences. It was an “Aha!” moment for me. Of course they are!
Sep 12, 20152 min read
I hate feeling feelings!
I don't know about you, but I hate feeling feelings!
Jul 26, 20152 min read
It's Not Always Depression, Sometimes It's Shame
How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn’t respond to antidepressants or psychotherapy?
Jun 30, 20155 min read
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Hilary's Blog
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