Hilary's Blog | hilary-jacobs-hendel

Welcome to Hilary's Blog

It's Not Always Depression

Teen Parenting Blog Repost: When Being a “Bad Guy” Leads To Good

When is guilt good and when is it unhealthy?

Emotions are Physical - Listen to the Music Playing in Your Body

In 2004, I learned that emotions were physical experiences. It was an “Aha!” moment for me. Of course they are!

I hate feeling feelings!

I don't know about you, but I hate feeling feelings!

It's Not Always Depression, Sometimes It's Shame

How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn’t respond to antidepressants or psychotherapy?