Emotions Education: A Missing Piece
Anxiety is a signal that we must tend to underlying core emotions. This video explains how. The Change Triangle is the guide.
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Hilary Jacobs Hendel | The Change Triangle
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Hilary Jacobs Hendel
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Defining & Finding Your Authentic Self
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Emotion education has the power to transform anxiety and depression, bolster your confidence, and help you feel your best self.
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