Hilary Jacobs HendelFeb 74 minFeeling Anxious? You Might Have an Internal ConflictThe next time you feel anxious, consider the idea that you might be in conflict about something.
Hilary Jacobs HendelApr 15, 20195 minWhat is the Difference Between Conventional Talk Psychotherapy and Experiential Psychotherapy?I learned of an entirely new way of working where the focus was not only on helping a person gain insight but on fostering healing.
Hilary Jacobs HendelMar 15, 20194 min5 Enlightened Ways to Think About Mental HealthWe need a world where no one feels embarrassed or ashamed about their suffering. We need a world where suffering evokes only kindness.
Hilary Jacobs HendelDec 17, 20184 minHandling the Holidays When Your Parents Stress You OutWe don’t get to pick our families. And, sometimes the family we have is just not what we want.