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When the Holidays Hurt: How Christopher and Alison Found Relief
Many people assume that families should get along, and enjoy the holidays. But for a surprising number of us, that’s not reality.
Dec 8, 20253 min read


For Mothers with Children Who Struggle
Being a mother is the hardest job in the world even when things go smoothly. When you have a child who suffers the hardest job gets harder.
May 8, 20233 min read


How to Release Sadness: Lessons from Experiential Psychotherapy
Did you ever have the feeling that you were sad and needed a good cry, but you couldn’t get the tears out? I certainly have.
Nov 12, 20205 min read

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