Culturally, we may picture women as more emotional and men as more stoic. But neuroscience tells a different story. Having and expressing emotions isn’t a “female thing” or a “male thing.”It’s a human thing.

Anger happens to all of us. When we get angry, we must work with it so we don't suppress it. Suppressing anger makes us depressed and/or...

Being connected feels good and right. But have you ever asked yourself, "What does connection feels like?"

Being a mother is the hardest job in the world even when things go smoothly. When you have a child who suffers the hardest job gets harder.

The emotional challenges following a traumatic brain injury are many.