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Parents have Feelings, Too named by Berkeley's Greater Good "Our Favorite Parenting Books of 2025"



What is the Difference Between Conventional Talk Psychotherapy and Experiential Psychotherapy?
I learned of an entirely new way of working where the focus was not only on helping a person gain insight but on fostering healing.
Apr 15, 20195 min read


5 Enlightened Ways to Think About Mental Health
We need a world where no one feels embarrassed or ashamed about their suffering. We need a world where suffering evokes only kindness.
Mar 15, 20194 min read


The Problem With Yelling
“The problem with verbal abuse is there is no evidence,” Marta shared. She came for help with a long-standing depression.
Sep 14, 20174 min read


Start Fantasizing!
“You cannot change the past, but you can change how you feel about the past.”
Dec 15, 20164 min read


What Renee Taught Me About Why Some People Harm Themselves
Renee and I worked together on calming her anxiety by learning what emotions were being triggered. We accessed and processed anger.
Sep 15, 20163 min read

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