Hilary Jacobs HendelJul 5, 20214 min5 Important Things to Know About Toxic ShameHilary Jacobs Hendel explains the difference between healthy and toxic shame. The Change Triangle tool guides healing.
Hilary Jacobs HendelApr 8, 20214 min3 Reasons to Hold Hope for Healing Emotional PainIt's hard to hold hope that healing and transformation are possible especially if nothing has helped so far. Here's why I hold hope.
Hilary Jacobs HendelJul 11, 20205 minA New Way To Understand and Treat Depression and Suicidal Thoughts: Part 1 - The Story of AlexThink depression is only about a flaw in chemistry? Think again.