Hilary Jacobs HendelSep 73 minAdvice on Easing Guilt & JealousyGuilt and jealousy are two very challenging emotions. The approaches I share here have helped me with them immensely.
Hilary Jacobs HendelAug 8, 20215 minPick Your Poison: Guilt or ResentmentFor most of us the “guilt versus resentment choice” will rear its difficult head. When those times arise, here are some tips that might.
Hilary Jacobs HendelFeb 3, 20163 minStop Blaming (yourself)We blame ourselves. We beat ourselves up. We call ourselves names like “loser” and “failure.” And then we wonder why we feel small, alone
Hilary Jacobs HendelSep 28, 20152 minTeen Parenting Blog Repost: When Being a “Bad Guy” Leads To GoodWhen is guilt good and when is it unhealthy?