Hilary Jacobs HendelFeb 8, 20234 minDetaching with Love and OpenheartednessMy teenagers' dark and surly moods, my husband's anxiety, my mother's rare show of displeasure, and my father's anger and frugality, all...
Hilary Jacobs HendelAug 7, 20225 minMy Crooked Path to Becoming a Psychotherapist & Striving to Be My Authentic SelfChanging careers was scary, but hating my job was worse.
Hilary Jacobs HendelAug 8, 20215 minPick Your Poison: Guilt or ResentmentFor most of us the “guilt versus resentment choice” will rear its difficult head. When those times arise, here are some tips that might.
Hilary Jacobs HendelOct 8, 20206 minWhen Buried Anger Leads to Depression & How To HealWhen someone is depressed, it's worth asking what other emotions they might have buried deep inside that need to be dealt with.