Hilary Jacobs HendelAug 11, 20203 minA New Way to Understand & Treat Depression: Part 2 The Story of Phil and His GriefWhen someone we love dies, sadness is the healthy biological response to our loss. We cannot just ‘get over it’ or ‘suck it up’.
Hilary Jacobs HendelJul 11, 20205 minA New Way To Understand and Treat Depression and Suicidal Thoughts: Part 1 - The Story of AlexThink depression is only about a flaw in chemistry? Think again.
Hilary Jacobs HendelMay 6, 20208 minRupture & Repair Part 2: Connection, Disconnection, & Emotional Communication in Adults Assigning fault and blame might feel good in a the moment, but it doesn’t help you or your relationship in the long run. Try this instead.
Hilary Jacobs HendelApr 5, 20205 min10 Tips to Prevent Fights with Loved Ones More than ever people need tools to handle their emotions. We must work hard to NOT take out stress on our loved ones.