Meet Hilary Jacobs Hendel
Hilary Jacobs Hendel, LCSW, is the author of the award-winning book, It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (Random House & Penguin UK) based on her work as an AEDP therapist.
She received her BA in biochemistry from Wesleyan University and an MSW from Fordham University. She is a certified psychoanalyst and AEDP psychotherapist and supervisor. She has published articles in The New York Times, Time, Oprah, and other major media outlets.
Her blog "the Change Triangle" is read worldwide. Hilary is the co-developer of the Emotions Education 101 Curriculum and Turnkey Program.
Speaking Engagements
I love educating people about the Change Triangle® tool for emotional health because it helps people feel better.
In a talk ranging from 45 minutes to 90 minutes depending on your needs, your participants will come away with a new understanding of themselves and be able to immediately apply what they have learned. People who learn to apply the Change Triangle feel better in a multitude of ways. Some of the immediate benefits of learning how to work the Change Triangle include but are not limited to:
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Lowered anxiety
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Much less fear about emotions
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Effective and safe ways to deal with anger and other feelings.
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A path to becoming less depressed, guilty, and disconnected.
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A path to feeling more vital and authentic.
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A new understanding of the behaviors that do not serve you.
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A greater understanding of others and why they do the things they do.
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And much more!
I have an informal, relaxed, and interactive style.
Please fill out the form below or email me at hilary@hilaryjacobshendel.com to begin a discussion on how I might put together a presentation that suits the needs of your group or organization.