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What is the Difference Between Conventional Talk Psychotherapy and Experiential Psychotherapy?
I learned of an entirely new way of working where the focus was not only on helping a person gain insight but on fostering healing.
Apr 15, 20195 min read


Handling the Holidays When Your Parents Stress You Out
We don’t get to pick our families. And, sometimes the family we have is just not what we want.
Dec 17, 20184 min read


What Renee Taught Me About Why Some People Harm Themselves
Renee and I worked together on calming her anxiety by learning what emotions were being triggered. We accessed and processed anger.
Sep 15, 20163 min read

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