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Hilary Jacobs Hendel | The Change Triangle

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Welcome to Hilary's Blog

It's Not Always Depression

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Feeling Anxious? You Might Have an Internal Conflict

Hilary Jacobs Hendel

Feb 74 min

Feeling Anxious? You Might Have an Internal Conflict

The next time you feel anxious, consider the idea that you might be in conflict about something.

What Renee Taught Me About Why Some People Harm Themselves

Hilary Jacobs Hendel

Sep 15, 20163 min

What Renee Taught Me About Why Some People Harm Themselves

Renee and I worked together on calming her anxiety by learning what emotions were being triggered. We accessed and processed anger.

Taking In The Love: What I Learned From Joan Armatrading

Hilary Jacobs Hendel

Oct 6, 20152 min

Taking In The Love: What I Learned From Joan Armatrading

While others might have judged her as boastful, I did not. Yet, she wasn't shy to show her pride and pleasure.

I hate feeling feelings!

Hilary Jacobs Hendel

Jul 26, 20152 min

I hate feeling feelings!

I don't know about you, but I hate feeling feelings!

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