top of page


The Problem With Yelling
“The problem with verbal abuse is there is no evidence,” Marta shared. She came for help with a long-standing depression.
Sep 14, 20174 min read


Why Am I Uncomfortable Getting Close To People?
Many of us as children or adolescents shared our feelings with the “wrong” person - someone whose response was to humiliate or reject us.
Nov 16, 20163 min read

Welcome to
Hilary's Blog
bottom of page