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Hilary Jacobs Hendel | The Change Triangle

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Feeling Anxious? You Might Have an Internal Conflict

Hilary Jacobs Hendel

Feb 74 min read

Feeling Anxious? You Might Have an Internal Conflict

The next time you feel anxious, consider the idea that you might be in conflict about something.

5 Minutes In A Car That Transformed My Angry Tightness & Made Me a Gentler Person

Hilary Jacobs Hendel

Jun 15, 20164 min read

5 Minutes In A Car That Transformed My Angry Tightness & Made Me a Gentler Person

When I was a little girl, I felt at times alone and not a priority. That feeling of aloneness and not mattering made me very sad.

My Best Self, My Worst Self, My Aware Self

Hilary Jacobs Hendel

Feb 25, 20163 min read

My Best Self, My Worst Self, My Aware Self

Recently I woke up on the wrong side of the bed. I didn't feel like saying good morning. I didn't feel like working. I didn’t feel like...

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