Hilary Jacobs HendelFeb 84 minDetaching with Love and OpenheartednessMy teenagers' dark and surly moods, my husband's anxiety, my mother's rare show of displeasure, and my father's anger and frugality, all...
Hilary Jacobs HendelNov 8, 20223 min3 Tips to Stay More Present in the PresentResisting the mind’s pull toward future worries or past wounds takes practice.
Hilary Jacobs HendelFeb 25, 20163 minMy Best Self, My Worst Self, My Aware SelfRecently I woke up on the wrong side of the bed. I didn't feel like saying good morning. I didn't feel like working. I didn’t feel like...