Hilary Jacobs Hendel | The Change Triangle

My teenagers' dark and surly moods, my husband's anxiety, my mother's rare show of displeasure, and my father's anger and frugality, all...

Resisting the mind’s pull toward future worries or past wounds takes practice.

Recently I woke up on the wrong side of the bed. I didn't feel like saying good morning. I didn't feel like working. I didn’t feel like...