Hilary Jacobs HendelOct 14, 20195 min7 Ways to Help a Child Deal with Traumatic StressTraumatic stress feels awful. The body tenses and succumbs to many other physiological changes leading to digestive problems and headaches,
Hilary Jacobs HendelMay 15, 20185 minGetting to Know Your Three Brains: Part 2 ConductingAlong with the three brains, we also have a Self. The Self is the core "you." The Self is how you were born to be.
Hilary Jacobs HendelSep 12, 20152 minEmotions are Physical - Listen to the Music Playing in Your BodyIn 2004, I learned that emotions were physical experiences. It was an “Aha!” moment for me. Of course they are!
