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22 Crucial Things to Know About Emotions for Emotional Health
Our dysfunctional society fails to educate us on emotions. Here are a few basics to start you on your way to more knowledge.
Jan 10, 20224 min read
Getting to Know Your Three Brains: Part 2 Conducting
Along with the three brains, we also have a Self. The Self is the core "you." The Self is how you were born to be.
May 15, 20185 min read
Emotions are Physical - Listen to the Music Playing in Your Body
In 2004, I learned that emotions were physical experiences. It was an “Aha!” moment for me. Of course they are!
Sep 12, 20152 min read
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