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Parents Have Feelings, Too -
Pre-order now | Coming September 23, 2025
Publishers Weekly Starred Review "This is a game-changer for parents and their children."
The Change Triangle
Hilary Jacobs Hendel
The Change Triangle
Emotions Education
Emotion Education 101 8-Module Class
Train the Trainer Workshop
Curriculum: EE 101 8- Module Turnkey
Curriculum: Teen, Preteen, and Caregiver
Healing Depression: On-Demand Webinar
Working With Anger: On-Demand Webinar
FAQ's Emotions Education 101
Toolbox
Hilary's Blog
Change Triangle Downloads
Grounding Technique
Putting Words on Emotions and Sensation
List of Common Defenses
Breathing Instructions
Instructional Videos
Free 12-Class Change Triangle Curriculum
Parenting and Kids Resources
Detaching with Love & Openheartedness
Books
Parents Have Feelings, Too Book
It's Not Always Depression
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About/Services
About Hilary Jacobs Hendel
Sessions and Consultations
Speaking Engagements
News/Events
NYC Sept '25 Book Launch LIVE Events
NY Times, It's Not Always Depression
NY Times, The Healing Power of Hugs
TIME Magazine, Op Ed
Toxic Stress and a Child’s Brain
Oprah Magazine, Rewiring My Brain
Podcasts & Interviews
Television Appearances
Resources
About Heather Sanford
Favorite Resources
Reviews
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For Mothers with Children Who Struggle
Being a mother is the hardest job in the world even when things go smoothly. When you have a child who suffers the hardest job gets harder.
May 8, 2023
3 min read
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Hilary's Blog.
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