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Parents Have Feelings, Too -
Pre-order now | Coming September 23, 2025
Publishers Weekly Starred Review "This is a game-changer for parents and their children."
The Change Triangle
Hilary Jacobs Hendel
The Change Triangle
Emotions Education
Emotion Education 101
Train the Trainer
EE 101 Trauma Informed Curriculum
Teen Emotions Education 101
Healing Depression: On-Demand Webinar
Using Anger: On-Demand Webinar
FAQ's Emotions Education 101
Toolbox
Change Triangle Downloads
Grounding Technique
Putting Words on Emotions and Sensation
List of Common Defenses
Breathing Instructions
Instructional Videos
Free 12-Class Change Triangle Curriculum
Parenting and Kids Resources
Detaching with Love & Openheartedness
Hilary's Blog
Books
Parents Have Feelings, Too Book
It's Not Always Depression
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About/Services
About Hilary Jacobs Hendel
Sessions and Consultations
Speaking Engagements
News/Events
NYC Sept '25 Book Launch LIVE Events
NY Times, It's Not Always Depression
NY Times, The Healing Power of Hugs
TIME Magazine, Op Ed
Toxic Stress and a Child’s Brain
Oprah Magazine, Rewiring My Brain
Podcasts & Interviews
Television Appearances
Resources
About Heather Sanford
Favorite Resources
Reviews
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