Hilary Jacobs HendelFeb 74 minFeeling Anxious? You Might Have an Internal ConflictThe next time you feel anxious, consider the idea that you might be in conflict about something.
Hilary Jacobs HendelAug 8, 20215 minPick Your Poison: Guilt or ResentmentFor most of us the “guilt versus resentment choice” will rear its difficult head. When those times arise, here are some tips that might.
Hilary Jacobs HendelMay 7, 20215 minFrom Confusion to Clarity(The personal reflections on confusion quoted throughout this article were generously shared by "Michele." Thank you, Michele.) "I often...
Hilary Jacobs HendelJan 15, 20194 minTo Prevent Misunderstandings, Question IntentThinking before we speak is a skill that requires practice over a lifetime. It’s not about being perfect, it’s about caring enough to try.