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Hilary Jacobs Hendel | The Change Triangle

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Feeling Anxious? You Might Have an Internal Conflict

Hilary Jacobs Hendel

Feb 74 min

Feeling Anxious? You Might Have an Internal Conflict

The next time you feel anxious, consider the idea that you might be in conflict about something.

Pick Your Poison: Guilt or Resentment

Hilary Jacobs Hendel

Aug 8, 20215 min

Pick Your Poison: Guilt or Resentment

For most of us the “guilt versus resentment choice” will rear its difficult head. When those times arise, here are some tips that might.

From Confusion to Clarity

Hilary Jacobs Hendel

May 7, 20215 min

From Confusion to Clarity

(The personal reflections on confusion quoted throughout this article were generously shared by "Michele." Thank you, Michele.) "I often...

To Prevent Misunderstandings, Question Intent

Hilary Jacobs Hendel

Jan 15, 20194 min

To Prevent Misunderstandings, Question Intent

Thinking before we speak is a skill that requires practice over a lifetime. It’s not about being perfect, it’s about caring enough to try.

Why Are People Mean?

Hilary Jacobs Hendel

Feb 13, 20175 min

Why Are People Mean?

Cecily grew up in a family with lots of shouting and sometimes some hitting. Cecily naturally thought yelling and hitting WAS anger. I

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