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Hilary Jacobs Hendel | The Change Triangle

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The Problem With Yelling

Hilary Jacobs Hendel

Sep 14, 20174 min

The Problem With Yelling

“The problem with verbal abuse is there is no evidence,” Marta shared. She came for help with a long-standing depression.

What Renee Taught Me About Why Some People Harm Themselves

Hilary Jacobs Hendel

Sep 15, 20163 min

What Renee Taught Me About Why Some People Harm Themselves

Renee and I worked together on calming her anxiety by learning what emotions were being triggered. We accessed and processed anger.

The Difference Between Sex and Love For Men (And Women)

Hilary Jacobs Hendel

Jul 13, 20163 min

The Difference Between Sex and Love For Men (And Women)

Jonathan craves sex when he’s lonely. He believes it is weak to let someone know that he's lonely and to admit that he needs company.

Stop Blaming (yourself)

Hilary Jacobs Hendel

Feb 3, 20163 min

Stop Blaming (yourself)

We blame ourselves. We beat ourselves up. We call ourselves names like “loser” and “failure.” And then we wonder why we feel small, alone

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