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Hilary Jacobs Hendel | The Change Triangle

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The Danger of Escalating Anger

Hilary Jacobs Hendel

Apr 7, 20236 min

The Danger of Escalating Anger

I was on the subway and I witnessed a needless escalation of anger that ended with somebody being punched in the face. I was shaken and...

10 Tips to Prevent Fights with Loved Ones

Hilary Jacobs Hendel

Apr 5, 20205 min

10 Tips to Prevent Fights with Loved Ones

More than ever people need tools to handle their emotions. We must work hard to NOT take out stress on our loved ones.

Disgust: A Natural Emotional Response to Abuse

Hilary Jacobs Hendel

Nov 14, 20195 min

Disgust: A Natural Emotional Response to Abuse

Disgust is an emotion that is rarely talked about but is very important for healing from verbal, physical, and sexual abuse.

What Emotion and Trauma Theory Teach Us About Bullying

Hilary Jacobs Hendel

Jun 14, 20194 min

What Emotion and Trauma Theory Teach Us About Bullying

Richard, a former patient of mine, used to bully kids when he was in high school. Here's why he did it.

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