EE 101™ 8-Module Trauma Informed
Teach Trauma-Informed, Emotions Education 101 in Your Practice, School, Agency, or Organization Grounded in AEDP-theory and Affective Neuroscience.
Our mission is to provide a basic emotions education for teens and adults. Why? Because all people need emotions education to thrive and meet the many emotional challenges of living.
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Here's what is included:
The Training Manual PDF (to instruct facilitators).
The EE 101 Curriculum PDF with lesson plans for each class followed by the exercise scripts and PowerPoint slides with teaching notes for each slide.
Eight individual class folders containing three videos of Hilary Jacobs Hendel, LCSW and Heather Sanford, LCSW teaching the daily PowerPoint lesson, opening exercise, and discussion exercise. (The videos are meant for people who may not wish to do the actual teaching portion as well as those who would like to use our teaching as a guide to inform their own.)
The full PowerPoint slide deck for teaching.
PDF of the slides as handouts for participants.
The one-page consolidated homework sheet for participants.
Webinar Overview
We created an affordable and easy-to-implement program for you to facilitate this life-changing class for any population you serve and want to help.
This curriculum enables you to offer "The Emotions Education 101 8-module Class," which can best be described as a gentle learning experience to help people understand emotions and defenses and teach them how to work the Change Triangle tool, a powerful guide for wellbeing. The tools and education in the curriculum are based on AEDP psychotherapy, a model firmly grounded in trauma theory, affective neuroscience, attachment theory, emotion theory, and transformational studies.
The EE 101 class that you will teach using this curriculum provides people with life-long tools for preventing, easing, and healing anxiety and depression. The reverberations affect generations to come. Participants learn how to predictably access and build their calm, courageous, clear, and compassionate authentic selves.
Connecting and sharing with others about emotions in a class such as this helps normalize emotions and decreases aloneness. Participants will leave the class with a language with which to communicate their emotions to others and themselves. Participants unlock their potential for deep and profound transformation. With a combination of left-brained didactic learning and right-brained experiential and body-based exercises, participants leave the class with self-knowledge, tools, and skills to start a life-long journey of growth that transforms wellbeing in distressing moments now and over their lifetime.
An alternative or addition to Dialectical Behavior Therapy (DBT) or Mindfulness Training, the Emotions Education 101 8-week class is not therapy, it's experiential psycho-education that is extremely therapeutic. Participants who take the class anecdotally report decreases in stress, anxiety, and depression.